Dianne Buswell’s Secrets to Better Sleep, Skincare, and Haircare
Unwinding with a Sauna for Improved Sleep
Dianne Buswell, the Australian dancer, shares her newfound relaxation technique that has significantly improved her sleep quality. She highlights the benefits of using a sauna before bedtime, emphasizing the positive impact it has had on her sleep patterns. Buswell also stresses the importance of getting sufficient sleep, aiming for seven to eight hours each night.
Healthy Sleep Habits and Phone Usage
While advocating for good sleep routines, Buswell acknowledges the challenge of reducing phone usage before bed. She suggests simple strategies like keeping phones away from the bed to promote better sleep habits.
Importance of Good Sleep for Overall Wellness
As a wellness enthusiast and author, Buswell emphasizes the significance of quality sleep for maintaining energy levels and overall well-being. She shares how prioritizing sleep has positively impacted her physical and mental health.
Skincare Routine and Beauty Secrets
Buswell reveals her skincare regimen, including her favorite products from New Nordic’s hyaluronic acid range. She also emphasizes the importance of makeup removal and shares her go-to products for cleansing and maintaining healthy skin.
Maintaining Vibrant Red Hair
As someone known for her signature red hair, Buswell discusses her haircare routine and the use of Batiste 24-hour Dry Shampoo. She shares insights on how she maintains the health and color of her red hair, highlighting her experience as a former hairdresser.
Favorite Makeup Products and Beauty Confidence
Buswell shares her favorite makeup items, including foundation, concealer, and mascara. She also reflects on feeling most beautiful when she is confident and mentally strong, emphasizing the importance of self-perception over physical appearance.
Dianne Buswell is the brand ambassador for Batiste 24H Active Sweat-Activated Dry Shampoo.
